5 Tips for Summer Self-Care

5 Tips for Summer Self-Care

Summer self-care is always important, especially if you’re dealing with a big life change such as an unexpected pregnancy. As the days get longer and freedom calls, make sure you prioritize your mental and physical health. You know what fits your needs best, but use...
How to Overcome Pregnancy Shame

How to Overcome Pregnancy Shame

Pregnancy shame often goes hand-in-hand with an unplanned pregnancy. You might feel ashamed of the choices you made that led to your pregnancy. Perhaps the father is someone you are ashamed to have had sex with, such as an ex or a one-night stand. Or maybe your...
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