by Thrive Orlando | Oct 14, 2025 | Mental Health
Anxiety is normal and natural, but it can easily spiral into an overwhelming force. Stressful situations, such as an unplanned pregnancy, may spark worries that become impossible to ignore. Additionally, overcoming anxiety often feels more difficult when you are...
by Thrive Orlando | Jun 24, 2025 | Mental Health
Why should you journal about your unplanned pregnancy? We’re glad you asked. A big life change, like a surprise pregnancy, can throw your mind into chaos. When you are overwhelmed by your situation and what it means for your future, it can be hard to make a confident,...
by Thrive Orlando | May 27, 2025 | Mental Health
Summer self-care is always important, especially if you’re dealing with a big life change such as an unexpected pregnancy. As the days get longer and freedom calls, make sure you prioritize your mental and physical health. You know what fits your needs best, but use...
by Thrive Orlando | Apr 29, 2025 | Mental Health, Pregnancy
Pregnancy fears are a common but not often talked about part of pregnancy. If you weren’t planning to become pregnant, it’s even more likely that you will experience worries and anxiety. We’ll explain some of the common fears that pregnant women share and give you...
by Thrive Orlando | Apr 1, 2025 | Mental Health, Pregnancy
At one time or another, everyone struggles to find hope in difficult times. It’s easy to be overwhelmed by your responsibilities and circumstances, not to mention everything else going on in the world. But you can always find a glimmer of light in dark situations. If...
by Thrive Orlando | Dec 10, 2024 | Mental Health, Pregnancy
Learning to accept change is an important life skill. Every person experiences twists and turns in life. But a major event such as a surprise pregnancy can shake even the most adaptable person. When everything you planned for and expected is in question, how are you...