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3 Signs You’re Having a Miscarriage
Pregnancy loss is fairly common, especially during early pregnancy. Knowing the signs that you’re having a miscarriage can empower you to make better decisions about your pregnancy and health. If you’re having an unexpected pregnancy, understanding these symptoms can...
Five Journaling Prompts for an Unintended Pregnancy
Protecting your mental health during your pregnancy can take many forms. The five journaling prompts for an unintended pregnancy included in this blog, for example, are a great way to calm anxiety. You can also use them to consider your potential options while still...
What is an Ectopic Pregnancy?
What is an ectopic pregnancy? How do you know if you’re having one? What are the risks you face if you don’t get treatment? If you recently learned that you’re pregnant, getting the answers to these questions is crucial for your health and safety. Use this guide to...
How to Tell Your Partner About an Unexpected Pregnancy
Wondering how to tell your partner about an unexpected pregnancy? This conversation can be stressful, especially if you're not sure how he'll react. The tips in this blog will help you prepare for this conversation. You’ll feel more confident and ready to handle your...
Should I Take the Morning-After Pill?
There are countless ways to get pregnant accidentally, even when you try to practice safe sex. You might have used protection, only to discover that the condom broke. Birth control does fail, especially if you haven’t been taking it at the same time every day. Worse,...
3 Ways to Ease Anxiety
Everyone experiences anxiety, especially during stressful, life-changing circumstances like an unplanned pregnancy. When you’re anxious, you might have panic attacks, racing thoughts, a pit in your stomach, or an inability to focus. If you don’t take care of yourself,...
5 Questions to Ask Before Taking the Abortion Pill
Should I take the abortion pill? If you’ve recently learned that you’re pregnant, this may be the top question on your mind. After all, swallowing a pill is an easy way to end your pregnancy, right? Unfortunately, that’s not quite true. Medication abortions are...
4 Ways to Cope with an Unplanned Pregnancy
When life doesn’t go the way you thought it would, it’s easy to feel overwhelmed and terrified. A positive pregnancy test can feel like the end of the world when you’re not expecting it. If you are anxious and fearful about your unexpected pregnancy, you’re not alone....
Managing Stress this Holiday Season
The most wonderful time of the year is often the most stressful time of the year as well. You might be wrapping up end-of-the-year projects or battling crowds of holiday shoppers at work. Perhaps you have guests to host, parties to attend, or relatives to travel to....