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What Is Natural Family Planning?
Natural family planning (NFP) is a great way to prevent unplanned pregnancies. When used correctly, this form of birth control has a nearly perfect success rate. It also helps women understand and work with their bodies, rather than fighting their natural processes. ...
Setting Health Goals for 2025
Setting health goals for 2025? Use the suggestions below to improve your physical and mental well-being as we start this new year.Setting health goals for 2025: 6 ways to focus on your health this year1. Spend less time onlineNumerous studies have shown that spending...
Can Stress Create Pregnancy-Like Symptoms?
Stress and pregnancy can both cause significant changes in your body. If you have been under a lot of stress and also recently had unprotected sex, these symptoms might be ringing alarm bells. But how can you know whether the changes you’re experiencing are caused by...
9 Ways to Accept Change
Learning to accept change is an important life skill. Every person experiences twists and turns in life. But a major event such as a surprise pregnancy can shake even the most adaptable person. When everything you planned for and expected is in question, how are you...
Should I Stockpile the Abortion Pill?
Over the last few weeks, headlines have claimed that women are choosing to stockpile the abortion pill and emergency contraception. No matter your political beliefs, these articles may have sparked your own fear. You may be wondering, “Should I stockpile the abortion...
Should I Tell Other People About My Unexpected Pregnancy?
An unexpected pregnancy may feel like your darkest secret from the moment you see the positive result on the pregnancy test. As you consider what choice to make, it’s easy to feel anxious and completely alone. Maybe you’re afraid that sharing this news will disappoint...
Do I Have an STD?
Millions of Americans suffer from sexually transmitted diseases (STD), also called sexually transmitted infections (STI). In fact, more than 2.5 million new cases were reported in 2022. Most of these diseases aren’t life-threatening, but they can cause short- and...
7 Quotes to Ease Your Anxiety
Inspiring words won’t solve your problems, but they can help ease your anxiety about your situation. If you are stressed about an unplanned pregnancy or another challenge, read through the quotes we’ve included below. We hope they will help you see your situation with...
What to Know Before Taking the Abortion Pill
Before taking the abortion pill, you should feel confident and informed. Unfortunately, the abortion pill is a medication surrounded by a lot of controversy. With so much conflicting information online, you may feel uncertain or scared. In this blog, we’ll share some...