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4 Risks of Unhealthy Sexual Choices
Sex is natural, but that doesn’t mean that it’s always healthy. There are many risks of unhealthy sexual choices, including some that have long-lasting consequences. Sadly, many women are unaware of these risks. They may also not know how to avoid them. In this blog,...
Dealing with Negative Reactions to an Unexpected Pregnancy
Telling your loved ones, partner, or parents about your unplanned pregnancy may be one of the hardest things you’ve ever done. Dealing with negative reactions to unexpected pregnancy news can be even harder. There is always a risk that someone will react badly, but...
What Happens if I Have a Non-Viable Pregnancy?
Learning that you have a non-viable pregnancy changes everything. After experiencing the rollercoaster of emotions that come with an unplanned pregnancy, dealing with its unexpected loss can bring just as much emotional turmoil. Whether you have been diagnosed with a...
Forced Abortion: What if I Don’t Want to Have an Abortion?
Forced abortions come in many forms. No matter the specifics of your situation, we want you to know: You don’t have to get an abortion if you don’t want to, even if other people or your circumstances say you do. A recent study found that many women felt like they had...
What Is Natural Family Planning?
Natural family planning (NFP) is a great way to prevent unplanned pregnancies. When used correctly, this form of birth control has a nearly perfect success rate. It also helps women understand and work with their bodies, rather than fighting their natural processes. ...
Setting Health Goals for 2025
Setting health goals for 2025? Use the suggestions below to improve your physical and mental well-being as we start this new year.Setting health goals for 2025: 6 ways to focus on your health this year1. Spend less time onlineNumerous studies have shown that spending...
Stress and Pregnancy: Can Stress Create Pregnancy-Like Symptoms?
Stress and pregnancy can both cause significant changes in your body. If you have been under a lot of stress and also recently had unprotected sex, these symptoms might be ringing alarm bells. But how can you know whether the changes you’re experiencing are caused by...
9 Ways to Accept Change
Learning to accept change is an important life skill. Every person experiences twists and turns in life. But a major event such as a surprise pregnancy can shake even the most adaptable person. When everything you planned for and expected is in question, how are you...
Should I Stockpile the Abortion Pill?
Over the last few weeks, headlines have claimed that women are choosing to stockpile the abortion pill and emergency contraception. No matter your political beliefs, these articles may have sparked your own fear. You may be wondering, “Should I stockpile the abortion...